By Dr. Katheryne Puentes

Mental Wellness Blog

Embracing Change and Gratitude: November Reflections

Katheryne Puentes 11/6/24 Katheryne Puentes 11/6/24

Embracing Change and Gratitude: November Reflections

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How Autumn Teaches Us to Let Go and Grow

Katheryne Puentes 10/1/24 Katheryne Puentes 10/1/24

How Autumn Teaches Us to Let Go and Grow

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Finding Balance Amidst the Chaos

Katheryne Puentes 9/1/24 Katheryne Puentes 9/1/24

Finding Balance Amidst the Chaos

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Is It Just Teasing or Something More?

Katheryne Puentes 8/1/24 Katheryne Puentes 8/1/24

Is It Just Teasing or Something More?

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The Struggle is Real: The Truth About Mental Health Support

Katheryne Puentes 7/8/24 Katheryne Puentes 7/8/24

The Struggle is Real: The Truth About Mental Health Support

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Moving Forward in the New Year

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Moving Forward in the New Year

It all begins with an idea.

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Self-Reflection

Katheryne Puentes 12/1/23 Katheryne Puentes 12/1/23

Self-Reflection

It all begins with an idea.

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Unleashing the Power Within: Females Embracing Boundaries

Katheryne Puentes 6/20/23 Katheryne Puentes 6/20/23

Unleashing the Power Within: Females Embracing Boundaries

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Self-Improvement starts with YOU!

Katheryne Puentes 4/1/23 Katheryne Puentes 4/1/23

Self-Improvement starts with YOU!

It all begins with an idea.

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What is Love?

Katheryne Puentes 2/1/23 Katheryne Puentes 2/1/23

What is Love?

It all begins with an idea.

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